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Mental Health Resources
Support looks different for everyone. This page brings together trusted mental health resources from around the world to help guide you toward care, connection, and understanding wherever you are.
Vent does not provide emergency or clinical care. If you are in immediate danger, contact your local emergency services.
|Explore Resources
These organizations provide crisis support, professional care, culturally grounded services, and self-guided tools. Availability may vary by location.
988 Suicide & Crisis Lifeline
North America
Crisis & Immediate
24/7 confidential crisis support via call or text.
Find A Helpline
Global
Crisis & Immediate
Search tool for verified crisis helplines worldwide.
Mental Health America Resources
North America
Education & Support
Educational resources and national mental health guides.
Mental Health First Aid
North America
Education & Training
Mental health crisis response training resources.
Vandrevala Foundation
Asia
Crisis & Counseling
24/7 helpline offering counseling via phone and WhatsApp.
International Association for Suicide Prevention (IASP)
Global
Crisis & Immediate
Global suicide prevention resources and helpline directory.
LA County Department of Mental Health
North America
Crisis & Local Support
24/7 mental health access line and county services.
Mind UK
Europe
Support & Education
Mental health information, helplines, and support services.
WHO Pan-European Mental Health Coalition
Europe
Policy & Systems Support
WHO-led initiative strengthening mental health systems.
Lifeline Foundation India
Asia
Counseling Support
Telephone counseling services and mental health awareness.
Crisis Text Line
North America
Crisis & Immediate
Text-based crisis support available 24/7.
United for Global Mental Health
Global
Education & Advocacy
Advocacy organization promoting global mental health awareness.
National Alliance on Mental Illness (NAMI)
North America
Support & Education
Peer-led support groups, education, and advocacy.
Headspace Australia
Oceania
Youth & Teen Support
Mental health services for young people aged 12–25.
HelpGuide Helplines
Global
Support Directory
Global directory of mental health helplines and services.
CDC Mental Health Resources
North America
Education & Support
Public health mental wellness guidance and crisis resources.
ConnectSafely Youth Crisis Resources
North America
Youth & Teen Support
Crisis resources for youth including suicide prevention.
Samaritans
Europe
Crisis & Immediate
24/7 emotional support for anyone in distress.
Asian Mental Health Project
Asia
Culturally Specific Support
Education and storytelling focused on Asian mental health.
MHIN Asia
Asia
Innovation & Support
Regional hub for mental health innovation and collaboration.
Befrienders Worldwide
Global
Crisis & Immediate
Global network of emotional support and suicide prevention services.
SAMHSA Behavioral Health Services Locator
North America
Therapy & Professional Care
Directory for mental health and substance use treatment services.
National Institute of Mental Health (NIMH)
North America
Education & Research
Government mental health research and help guides.
South African Depression & Anxiety Group (SADAG)
Africa
Support & Advocacy
National mental health support and awareness organization.
United Way 211
North America
Support Navigation
Connects individuals to local mental health and social services.
BeWellVA
North America
Awareness & Support
Statewide mental health awareness and prevention resources.
116 111 Child Helpline
Europe
Crisis & Youth Support
Free child helpline operating across many EU countries.
Mental Health Europe
Europe
Advocacy & Support
European network promoting mental health rights and inclusion.
Asian Mental Health Collective
Asia
Culturally Specific Support
Therapist directory and community-based support.
United for Global Mental Health – Support Directory
Global
Support Directory
Guides users to mental health support options worldwide.
Trusted Resource Partners
Organizations we highlight to help guide users toward credible support.
You are not alone. Support is available, and finding it is a strength.